How to Cure
Baby Reflux & Colic
in 24 Hours


Online Workshop

The online workshop that  teaches you EVERYTHING you need to know to understand infant reflux, silent reflux, colic and allergies (including CMPA) and find your child relief from their discomfort. Because reflux always has a cause.

Baby reflux is not 'normal'...

and it isn’t harmless. 

You're not imagining it.  

Your gut instincts are right. 

Your baby needs help. 

And there is something you can do about it. 

You need to get the answers to your baby reflux questions.  

And you’re in the right place!  

Stop going around in circles, being left even more confused about what’s wrong with your baby! 

You are the expert in your child. 

I am an expert in infant reflux, silent reflux, colic, CMPA and other food allergies and intolerances. 

Together we can figure out how to resolve your child’s reflux and give them the relief they deserve.  

Áine Homer - Infant Reflux Specialist and founder of The Baby Reflux Lady - Faces camera smiling
Instagram review from @mrs_sarahsmith “We’ve had issues with our son since birth, he’s now almost 5 months. GI dr said he’d grow out of it. But thanks to @babyrefluxlady and all her research, our son’s symptoms indicated chiropractic needs. We took him to a pediatric chiropractor yesterday and the results are astonishing! We’re FINALLY getting him the help he needs. So thankful!”
Instagram review from @magda_pawlik_: “It would be super helpful if only I found you 6 years ago when my son had reflux as a baby. So many frustrations and tears could be avoided. Antenatal classes lack in so many things, omg. They have an opportunity to prepare mums but there is still so much more to be done.”
Instagram review from @jennalxxx “Can I just say @babyrefluxlady yous are miracle workers, I didn’t know tongue ties could cause so many issues everyone was convinced Jack was cmpa something didn’t sit right with me and it was yous who said he still had tongue tie. We have bit to go with some feeding therapy etc but thank you guys, he’s off omeprazole and more happier!”
Emily review after treating infant reflux with the Reflux free baby workshop

 Emily Curtis

"Life has completely changed for us. We now have a beautifully happy baby who settles easily, falls to sleep and rarely cries. Prior to this I had to carry him everywhere as he would not settle on his back at all, the pram is now his favourite place. I cannot believe the difference in him, it’s amazing!"


Imagine when reflux is a thing of the past...

Your baby isn’t always crying in discomfort. You finally get the sleep you need. And, you start experiencing the ‘normal’ happy family life you’ve only dreamed of...


Parents gazing happily at their baby now that they found a cure for infant reflux


It is possible!

 know, because I was where you are.  

The days passing by, the nights get eternally longer...  

I remember thinking “Perhaps the doctor was right? Perhaps we just have to wait it out?”  

I realised I couldn’t just let my little one suffer on without looking for another solution. Our children shouldn’t have to endure any more pain!  

And I’m not sure my marriage could have taken much more... 

It’s taken me years of research to fully understand baby reflux and the many reasons it can manifest. Simply because there wasn’t enough information out there for parents like us.  

I don’t want you and your baby to struggle on any longer. 

Which is why I created this online workshop. To give you all the knowledge you need to understand and conquer reflux, for good. Delivered in a format even the most exhausted parents can take in! 

Instagram review from @themammacoach
Instagram review from @kjmotler

You’ve got it hard enough without having to
try to conquer reflux on your own. 

What you'll get with the Reflux Free Baby workshop:

  • Insight you’ll wish you had sooner from how all your baby’s symptoms and behaviours are linked to why they’re manifesting in the first place 

  • Confidence to pinpoint the exact cause of your baby’s discomfort and pain because there’s always an underlying cause of their symptoms 

  • A plan of action based on the specifics of what’s going on with your child. No more generalised advice that will leave you still feeling helpless! 

  • A chance to be heard in our private Facebook Group dedicated to supporting other parents dealing with the realities of baby reflux 
Happy mum and baby after finding out how to get rid of baby reflux

That’s less than the cost of a night away (you know, the break you desperately need) to be free from the exhaustion and upset of baby reflux night after night...

Aurora review after treating infant reflux with the Reflux free baby workshop

 Aurora Van Der Muffinette

"I attended one of Aine's online workshops and it was super useful, really helped me
putting the book into practice for our little guy and is of INCREDIBLE value for money.
I highly recommend Aine's approach and services, all reflux parents need to talk with her!"

My Story

Hi, I’m Aine Homer AKA The Baby Reflux Lady!  

After watching my own children suffer with baby reflux and experiencing all that means to a family (lack of sleep... breakdown of relationships... loss of self) I was sure there had to be another way.

A way which didn’t require the stepped medical approach of trying more and more medication...   

I spent years researching, learning, consulting professional after professional, until I finally found my children relief from their reflux and realised it was something that needed to be made more available to parents, globally. 

There are too many myths surrounding baby reflux.

Too much confusion and not enough answers!

With medication only working for a shocking 20% of infants suffering with reflux symptoms. Most mainstream doctors simply don’t have the training in what really causes reflux and how to relieve it.

Aine Homer, Infant Reflux Specialist & the founder of The Baby Reflux Lady, stands smiling in front of table

Parents like you need the solution to baby reflux, and I’m dedicated to making sure you get it.   

Infant Reflux Specialist Aine Homer carries out online baby reflux consultation

I’m here to help give you the clarity and understanding of why your child is suffering, so you can tailor a solution that will provide the relief they deserve, for good.  

I've spent the majority of my time over the last 6 years reading and researching everything I could find on infant reflux. Combining this with my studies in Traditional Chinese Medicine, Mechanical Engineering and Nutrition for Food Intolerances and Allergies to come up with a unique and effective approach to resolve reflux and manage allergies - an approach that identifies the cause, first and foremost. 

Your little one can soon be the happy contented baby they long to be! I know because I’ve seen the results with my own children and countless other babies.


Overcoming baby reflux is a journey.


I’m here to help you reach your destination of a reflux free baby as quickly as possible.  

The Reflux Free Baby workshop was created to support your baby reflux journey in 3 easy steps: 

Location symbol, representing finding out where you are on your baby's reflux journey

Step 1

Find out where you are

The first step to resolving reflux issues is to get a clear understanding of where your baby is at. What symptoms and behaviours are they showing? 

You’ll start with a printable Symptom Tracker to record all your baby’s symptoms then, in a guided online workshop, you’ll be taught how to read their symptoms as a pattern that indicates the cause that needs treating. 

value £100

Compass symbol, representing the direction you need to take based on your baby's reflux symptoms

Step 2

Plan your direction

With knowledge of the symptoms your baby is showing, you’ll be better placed to understand what route to take to resolve their specific underlying issues.

While this may involve other specialists, you’ll be given a number of things to do so you can start on your journey immediately. You’ll finally know the best action to take! 

value £100

Map symbol, representing the exact plan of action to take to treat your baby's reflux

Step 3

Move towards a Reflux Free Baby

Now you’ll know what action to take, you’ll be off! Invariably though, the route may throw up blocked roads and diversions...

Which is why this workshop comes with BONUS support from specialists to help with Coping Strategies, Reducing Air Intake, Sleep Tips for Parents, Probiotics for Reflux and more.

value £160

We’re covering it all, so you don’t need to worry even when the road is bumpy. 

You can expect to see positive changes in your baby before your next paediatric appointment! 

That’s only a little more than an Amazon Prime membership for the convenience of finally having a content, manageable baby!


Have questions?
Get in touch, my team and I are happy to help!

Facebook review of The Baby Reflux Lady:

You'll come away from the Reflux Free Baby workshop with...

Happy mum and baby having treated the root cause of baby reflux

A deep understanding of baby reflux and why the advice you’ve received so far isn’t working 

✓ The know-how to pinpoint and address the underlying cause of your child’s reflux symptoms 

✓ More confidence and compassion in yourself as a parent because you’re doing a great job and their discomfort isn’t your fault!

✓ A path to take to finally get more sleep (and protect your sanity) 

✓ Tips, tricks and ideas to make coping with a reflux baby easier in the short term as you learn to conquer it for good

✓ Reassurance you’re not alone and your gut instincts were right!


Just think, you’ll cover the cost when you stop buying the endless baby gadgets, sleep aids and wine you currently keep trying to cope with baby reflux... 

How it's all delivered...

✓ Easy-to-use baby reflux symptom tracking tools
✓ Engaging video teaching you can easily watch from your smartphone (with its own app) or computer
✓ Members only Facebook Group for further support alongside other parents who know the struggle

Carla review after treating infant reflux with the Reflux Free Baby Workshop

 Carla Lewis

"After weeks of feeling helpless that I couldn’t ease my 8 weeks old pain, I now feel empowered to take action & help my 8 week old girl get rid of her reflux. If you’re at a loss & want clarity & advice then I can’t recommend Aine enough!"

Come away knowing you’ve finally discovered the cause of your baby’s reflux.

There’s no one-size fits all answer to baby reflux. It’s why getting medication for your child’s symptoms is so problematic - it doesn’t deal with each specific underlying issue.  

Causes your child could be dealing with include: 

 tongue tie and latch difficulties
 gut immaturity
 allergies and intolerances
 intestinal blockages and pyloric stenosis
 hernias, stomach ulcers and more. 

The Reflux Free Baby has been developed to help you pinpoint and address each specific cause for each individual baby, so you can see results that will last. 

I’m here to help you do the crucial detective work doctors don’t have the time or training to take. 

Infant Reflux Specialist Aine Homer studies book while developing baby reflux answers for parents
Facebook review of The Baby Reflux Lady -

This workshop is for you if...

  • You’re desperate to relieve your baby from their baby reflux and end their pain 
  • You’re sick of having to explain yourself to friends, family and doctors who never truly understand what it’s like to parent a baby with reflux 
  • You’ve searched everywhere for the answers you’re sure must be out there and keep finding conflicting advice on how to deal with the symptoms yet don’t help get to the cause 
  • You breastfeed or bottle-feed your baby - it doesn’t matter how you feed your child 
  • Your baby’s reflux remains unresolved since birth whether it’s being treated or not, with or without medication 

This workshop is not for you if...

  • Your baby’s reflux has got worse since starting solids. You might need the Reflux Free Baby Solids course instead 
  • You’re OK with ‘getting by’ with baby reflux even though it’s causing you to feel deflated and exhausted... 
  • You’re not ready to enjoy more sleep, stop feeling disheartened and finally get to parent a baby that’s content and comfortable more often than not

A fraction of the cost of working together 1:1, because I believe you’re perfectly positioned to help your child when you have the knowledge you need.

You'll also get all this bonus support

To make your journey easier as you navigate your way to a reflux free baby, you’ll also get bonus support through webinars on: 

Life buoy symbol, representing strategies on how to cope with infant reflux

Coping Strategies

The internet is full of recommendations on how to cope with reflux, except they won’t work 
for every baby.

In this session, I explain why certain strategies work for some babies and not for others, so that you can understand what is likely to work for your child.

[value £40]

Pacifier symbol, representing issues surrounding excess air intake for babies with reflux

Reducing Air Intake 

Aerophagia (swallowed air) is a major contributing fact
or to reflux. This webinar focuses on strategies to minimise air intake for your baby so that their reflux is less than it otherwise would be.  

Includes information on dummy use and bottle choice.

[value £40]

Yawning woman symbol, representing support on how to get more sleep while parenting a baby with reflux

Sleep for Parents 

Most things around reflux focus on your baby, this webinar is all about you. If you cannot improve the 
amount of your sleep at the moment, you should focus on the quality. I share a number of easy-to-implement strategies to improve your sleep and improve your life. 

[value £20]

Baby sleeping symbol, representing support on how to help a baby with reflux sleep

Sleep for Smalls

The amazing Kerry Secker of Care It Out talks us through establishing routines in the early days, even when things are rough, so that you can really set the foundation for a super sleeping baba!

[value £25]

Mother & baby symbol, representing support for winding babies with reflux

Winding Workshop 

We are never taught how to wind our babies. Yet it is not as straightforward as you may think. In this workshop Mary Ashton, the Online Maternity Nurse gives us her tips for winding, and she's been winding babies professionally for over 20 years.

[value £25]

Open mouth baby symbol, presenting tips on how to support a baby with tongue tie

Tongue Tie Tips

Physical Therapist Giselle Tadros shows us some super simple and really effective ways to support babies with tongue tie, both before and after a tie revision, in ways that will help release neck tension and tightness.

[value £50]

Breastfeeding symbol, representing mindful breastfeeding tips for babies with reflux

Mindful Breastfeeding

Anna Le Grange, the Mindful Breastfeeding Coach provides us with insights, tips and information that will easy the journey of a breastfeeding mothers.

[value £40]

Bacteria symbol, representing support on probiotics for babies with reflux

Probiotics for Reflux

Sometimes these seemingly insignificant drops can have the most powerful effect on our baby's naturally immature digestion.

Learn why, when, and how to use probiotics for your baby.

[value £40]

What are you waiting for?

It's time to stop wondering when the struggle of baby reflux is going to end and start seeing the changes you’ve only dreamed of, as soon as possible!


Have questions?
Get in touch, my team and I are happy to help!

Facebook review of The Baby Reflux Lady -

Colic & Reflux
Explained and Cured!



Starting point

  • Reflux Free Baby Workshop
  • All About The Tongues Oral Play Course
  • Private Facebook Group



Most popular

  • Reflux Free Baby Workshop
  • All About The Tongues Oral Play Course
  • Private Facebook Group
  • Weaning & Solids courses
  • Breastfeeding Masterclass
  • Invitation to 2 x Live Q&A session with Áine

Reflux 101



  • Private Facebook Group
  • Reflux 101 - online area where you will have access to an organised set of content to understand reflux more

*price as quoted on on 1st July 2022

Sophie review after treating infant reflux with the Reflux Free Baby workshop

 Sophie Louise

"I can honestly say that I left the workshop feeling so hopeful, feeling like I knew there were answers, I could help my son and to get my family life back together and to start enjoying my son again. To allow him to be the happy healthy baby he wants to be, through all this he always gave us smiles so it did make it a bit easier. I just want other mothers to know that there is support out there, other than medications. In my sons case, I knew medication was not going to fix his problem. I will never go a day without being grateful for your help and support."



Have questions?

No problem! I’m here to help. See frequently asked questions below or get in touch to on [email protected] to ask the team anything.