Welcome to the Reflux Journey

Your guided path to a reflux-free baby

Most parents are thrown into a maze of medications, routines, lists of "things to try", ultimately with "wait it out" advice.

But no-one gives you a map.

That changes now.

This page shows you the 4 essential steps every parent needs to take, and how each part of your baby's story leads you closer to a reflux-free home with a happy comfortable baby.

I’m Áine Homer, holistic reflux consultant, author, and mum of two babies who had reflux, colic, silent reflux and allergies (including CMPA).
You don’t need to do this alone anymore.

STEP 1: LANDMARKS

Observe your baby, what are they experiencing,
their symptoms and behaviours are not random, they’re signposts.

Their symptoms and behaviours are pointing you toward what’s really going on inside their body.

And while most parents are told to ignore all of this, to wait it out and that these behaviours are normal, we don’t, we ask you to look deeper, interpret what is going on for your baby, listen to them.

This is where the journey begins:
Realising every cry, feed, nap, fart, hiccup and meltdown is a clue, and they are all connected to each other.

It doesn’t matter what age your baby is, if they are taking medications or not, what they are drinking or eating or how. Breast, bottle, tube, formula or solids…
W always start in the same place: identifying the landmarks.

So jump straight in and use the free Symptoms Checker to learn all the landmarks they are experiencing and capture them in a space that’s easy for you to capture.

CLICK HERE TO START DECODING YOUR BABY'S SYMPTOMS NOW

STEP 2: ORIENTATION

When we are lost, we get our bearings with the landmarks, then we compare them to the map in our hand to establish where we are. Because we cannot figure out what way to go unless we know where we are starting from.

In the reflux world, your baby’s symptoms are the landmarks you need, now you have them, we can look at all of them together to figure out what is causing their discomfort and pain… this is their starting point.

Our Orientation Tool analyses your baby’s symptoms for you and provides you with the clarity of what is causing their discomfort. Because once you have this, you know where to focus your efforts on.

There is no point in changing their milk if it’s not the cause of their trouble. So this is about removing the actions that are wasting time and allowing you to focus on the things that will address the underlying cause of their discomforts.

You complete the symptoms tracker online (using the information you’ve collected in the previous step) and once you press submit, we will tell you what these mean.

GET YOUR PERSONALISED ORIENTATION REPORT NOW

STEP 3: REFLUX ROADMAP

Once you know your starting point, and assuming the destination is Reflux-Free, we can plan the fastest route to get you and your baby from where you are to where you want to go.

All the generic advice you’ve been given before, the advice that you’ve followed, (“hold them upright”, “change their milk”, “see and osteopath” etc) it hasn’t worked and you’re still here because it has been the wrong set of directions for your baby’s journey.

Now that we know what’s causing your baby’s reflux, and that you want them to be reflux-free, we can plan the exact route, the right directions to get them there.

Our unique roadmap is the only tool in the world that takes the unique set of symptoms your baby has, uses these to tell you what is causing your baby’s reflux, and then shows you what to do and how to do it to navigate this journey, to avoid obstacles, to know the distance between the turns on the road, to help you understand what’s going on so that you can make the informed decisions you need to make for them.

So that you can help your baby be reflux-free as quickly as possible.

So that you can get on with living the dream family life you were planning on.

READY FOR THE FULL PLAN? LET'S GET YOUR BABY COMFORTABLE AGAIN

All’s that’s left is for you to take the steps

All the directions in the world won’t help if they are not implemented. And no-one else can do them for you.

✅ Track your baby’s symptoms → Symptom Checker
✅ Get clarity on the cause →Your Orientation Tool
✅ Follow the step-by-step plan → Reflux Roadmap
✅ Add coaching support (optional) → Add at checkout

You're not alone anymore. You have the map.