ABOUT THE BOOK BLOG CONTACT GET HELP
Praise Login Contact

Reflux Roadmap

Choose your next step

OPTION 1: ORIENTATION
Discover what is causing your baby’s reflux so you can stop guessing and begin with confidence.
  • Personalised cause identified from your answers
  • Clear written summary of your start point
£55
 

STEP 2: REFLUX ROADMAP

Go from clarity to full resolution with step by step guidance and ongoing support.
  • Everything in Orientation
  • Video “how to” for each action step
  • Nervous system support for you and baby
  • Weaning and solids guidance
  • Unlimited roadmap updates as your baby changes
£297
 

Orientation

 Reflux Roadmap
Root cause identified ✅ ✅
Personalised roadmap summary ✅ ✅
Video guidance and step by step “how to” ❌ ✅
Feeding Support - Breast and Bottle Feeding - choosing milks, dietary change, Feeding Positions for Reflux ❌ ✅
Tongue Tie & Oral Play support ❌ ✅
Nervous system support ❌ ✅
Course on Solids for Reflux ❌ ✅
Unlimited roadmap updates ❌ ✅
Investment £55 £297

You are one step away from real clarity

 

What you Get

As well as a comprehensive Orientation report that details what your baby's unique expression of symptoms mean, what's causing their reflux, what is the next best thing to do, supported by the instructional videos in the Reflux Roadmap to focus on correct implementation. You will have access to everything you need to support your baby fro now until they are well past their reflux.

Reflux Roadmap

  1. START HERE

    3 lessons
    1. Start Here: Your Reflux Roadmap
    2. GET ACCESS
    3. Red Flag Symptoms

  2. FOUNDATION

    1 lesson
    1. ROADMAP: Step 1

  3. FEELING

    5 lessons
    1. Start Here
    2. Box Breathing
    3. Settle To Sleep
    4. Calm the Cry
    5. Breathwork Class

  4. FUNCTION

    25 lesson
    1. Medications Disclaimer

    1. Tongue Basics & Knowledge

      1. Why We Need a Tongue
      2. How Baby's Tongue SHOULD Move
      3. Tongue Functionality 1
      4. The Importance of Oral Play
      5. Key Signs of Tongue Tie
      6. Tongue Tie & Vital Supplementation

    2. Oral Play

      1. Approach
      2. Oral Exercises
      3. Suck Training
      4. Close Their Mouth
      5. If Baby Hates Fingers In Their Mouth

    3. Pacifiers / Dummies

      1. Pacifier / Dummy Use
      2. How to Use a Pacifier / Dummy

    4. Body Function

      1. Oral & Facial Massage
      2. Bodywork

    5. Digestive Function

      1. Easing Digestive Discomfort
      2. Probiotics & Baby's Gut Microbiome

    6. Coping Strategies

      1. Easing Night Times
      2. Introduction to Coping Strategies
      3. Managing Teething and Reflux
      4. Easing Pain
      5. Winding with Mary Ashton

    7. Weaning Off Medications

      1. Medications Guide
      2. Checking your baby's medication ingredients

  5. FEEDING

    35 lessons

    1. General Feeding Tips

      1. Supporting a baby with poor weight gain
      2. Overfeeding and Overfilling: Feed Spacing Considerations
      3. Impact of Medication on Feeding Schedules
      4. The Right Time to Burp

    2. Bottle Feeding: Feed Calm

      1. 01 Welcome - Start Here
      2. 02 How To Feed Your Baby
      3. 03 Why This Works
      4. 03 Why This Works
      5. 04 Upright, Side Lying & Paced Feeding...
      6. 05 What if Your baby Doesn't Get It
      7. If baby doesn't want to drink a bottle

    3. Formula Facts

      1. Powdered Formula Preparation
      2. Choosing the Right Formula
      3. Milk Thickeners & Thickened Milks
      4. Why hydrolysed milks don't really help babies with reflux / CMPA
      5. Reintroducing a Dairy Formula

    4. Breastfeeding

      1. Positioning Requirements for All Babies
      2. Breastfeeding Position as Your Baby Grows
      3. Breastfeeding Reset
      4. The First Step - Chew Your Food
      5. The Art of Food & Symptom Tracking
      6. Introduction to Dietary Change
      7. Digestive System Overview
      8. Gut Health
      9. Symptoms to Observe
      10. Digestive Enzymes
      11. Rules for Elimination Diets
      12. How to Eliminate Effectively
      13. What to Eat
      14. Introducing High Risk Foods

    5. FAQ

      1. General Breastfeeding Questions
      2. Does sunflower lecithin cause problems?
      3. How long should you stay on Stage 1 foods & introducing foods you desire

    6. Tube Fed Babies

      1. Introduction to Tube Feeding & Reflux
      2. Supporting Tube Fed Babies

  6. FOOD

    21 lessons

    1. Introduction

      1. Food & Solids: Start Here
      2. Welcome to the Course
      3. The Tools To Support Your Journey
      4. How To Keep A Food & Symptom Diary
      5. Introducing Food & Tracking Reactions

    2. FUNDAMENTALS OF SOLIDS

      1. Early Weaning and Readiness for Solids
      2. BLW, Lumps or Purees?
      3. The Natural Immaturity of a Baby's Digestive System
      4. Macro Digestion Broken Down
      5. Amylase Production and Complex Carb Digestion
      6. Transit Time

    3. WHAT FOOD TO OFFER

      1. STARTING SOLIDS: Weekly Meal Plans
      2. CHANGING SOLIDS: Weekly Meal Plans
      3. Recipes and Ideas
      4. Reactions to Look Out For
      5. Reintroducing Foods & Allergens

    4. Complexities with Weaning

      1. Ongoing Oral Dysfunction
      2. Reflux Medications & Food
      3. Feeding Aversions
      4. Histamine or Allergies
      5. Small Intestinal Bacterial Overgrowth