Symptom Decoder Toolkit
Capture the right details without spending all day tracking.
You’ve tried bottles, milks, medicines, feeding positions. You’ve been told to “wait it out” while your baby cries, struggles to feed, or wakes all night. This is not normal, and it is not random. Every symptom has a cause. And until you know the cause of your baby’s discomfort, you can’t fix it.
You’re not failing,
you just need the right map.
Know exactly what’s causing your baby’s reflux, and how to fix it, in minutes, not months.
It’s not your fault your baby still has reflux.
You’ve done everything you were told. You’ve asked for help. You’ve changed bottles, milks, positions, routines. And yet here you are, still searching for answers, still watching your baby in discomfort.
That’s not because you’ve missed something. It’s because the advice you’ve been given was never tailored to your baby.
Every symptom has a cause. Once you know it, you can fix it.
Find out what’s really causing your baby’s reflux – £222Why the advice you’ve tried hasn’t worked
You’ve changed bottles, milks, feeding positions. You’ve tried medications, routines, white noise, prams, swings. You followed well-meaning tips that helped other babies. Your baby is still uncomfortable. That isn’t on you. It’s the wrong map. Reflux isn’t random. Every symptom points to a cause. Until you decode your baby’s symptoms and act in the right order, progress stalls.
| Myth | The truth |
|---|---|
| MYTH Babies grow out of reflux so just wait-it-out |
Babies don't grow out of reflux, they adapt. And depending on the cause of their reflux, it could go on to cause other, deeper issues later in life, including ADHD-like behaviours, poor sleep and associated learning difficulties, poor dental structure, gut inflammation and irritation, nutritional imbalances and more. That said, when we find and address the root cause, we resolve this, so that your child's lifelong health is strengthened from the start. |
|
MYTHThe best way is to keep trying things |
Random changes create noise and distraction. You live in a constant state of hope that maybe the next thing will change their life. And it doesn't. The truth is, when we identify the actual underlying cause of your baby's reflux, and address that directly, positive change happens fast. With the Reflux Roadmap you stop trying... and take informed action. |
| MYTHMedication is the only option |
Medication reduces the acidity of your baby's digestive juices so that when they are refluxed into the oesophagus they don't cause pain and damage. However, they do not address the root cause and themselves cause significant nutritional deficiencies, increase the risk of small intestinal bacterial overgrowth, food allergies and gut irritation. No baby was ever born with a pharmaceutical deficiency. Yes, there are some cases where medications are appropriate, but that is only about 1% of the medicated population of infants. |
| MYTHIf baby isn't uncomfortable, reflex isn't an issue |
The term "happy spitter" is a myth on its own. Think about it - would you be happy sicking up your coffee 15 minutes after you enjoyed it? Every coffee? Every day? Let's get real. This is not normal. What we must understand is what should we do about it? For some babies when we understand the cause it might be that there is nothing to do about it, but this alone take the worry and pressure off because you understand what's going on for your baby. |
| MYTHYou need to fix everything at once | Actually doing everything at once means if you suddenly strike gold and your baby is happy, you don't know what it is that worked! The truth is, we want clarity, confidence and to do only the things that are going to help your baby. You only need the right step next. The Roadmap removes overwhelm. You act with clarity, and your baby’s body responds. |
You don’t need more advice. You need the right map for your baby.
Get the Complete Roadmap – £222Answers in hours, results in days
No more waiting and hoping for months on end
When you understand what your baby’s symptoms are really saying, you stop guessing.
You take the right step next,
in the right order.
That is why families see change quickly.
Not because they tried everything, because they finally did the right thing for their baby.
| Before | After |
|---|---|
|
Endless trial and error Conflicting advice Exhausted feeds and unsettled sleep Feeling like you are failing |
A clear cause identified for your baby A simple action plan you can follow Calmer feeds, easier wind, more settled sleep Confidence that you know what to do next |
This is the same system that has guided over 13,000 families. It works because it listens to your baby, not to generic advice.
You do not need more time, you need clarity
Get your Complete Reflux Roadmap – £222This isn’t about guessing.
It’s about knowing.
You’ve been told reflux is mysterious, random, something to “grow out of.” I don’t accept that. And neither should you.
My work starts with one truth: every symptom has a cause. When we find it, we fix it.
For over a decade, I’ve helped thousands of parents go from exhausted, second‑guessing, and overwhelmed… to knowing exactly what’s wrong, why it’s happening, and how to fix it.
What I don’t do
- Blanket advice that ignores your baby’s unique symptom pattern
- “Wait it out” while everyone is suffering
- Try‑it‑and‑hope guidance that keeps you guessing
Instead, you get a clear, step‑by‑step map for your baby. You stop the cycle of trial and error, and start helping your baby feel better from day one.
Once you see the full picture, you can’t unsee it. You’ll never go back to guessing.
Everything you need to stop guessing — and start helping your baby
The Complete Reflux Roadmap gives you clarity fast. You’ll know what’s causing your baby’s reflux, what to do next, and how to track progress without overwhelm.
Personalised Roadmap Video
Your baby’s root cause explained in plain English.
Step‑by‑Step Action Plan
Exactly what to do, in what order, with simple “what if” guidance.
Feeding & Position Guide
Small tweaks that reduce air, wind, and discomfort.
Progress Checks & Prompts
Know when to pause, move on, or adjust — no guesswork.
Support Library
Short videos for common sticking points (meds, bottles, allergens, naps).
Families typically spend more than £222 on “try this” fixes in a month.
This is the plan that ends the guessing.
From overwhelm to clarity in 3 simple steps
Getting to the root cause doesn’t need to be complicated. The Complete Reflux Roadmap guides you from “I don’t know what to do” to “I know exactly what to do next.”
Step 1 — Capture the full picture
Fill in the Symptoms Tracker so we see everything that matters: feeds, wind, sleep, nappies, positions, spit‑ups, cries. The pattern tells us where to start.
Step 2 — Get your personalised plan
You receive a clear, step‑by‑step roadmap that matches your baby’s symptoms — what to do, in what order, and how to know it’s working.
Step 3 — Take the right step next
Follow the plan with confidence. Make one change at a time. Check progress. Move on only when it’s time — no guesswork, no overwhelm.
You’ll never wonder “am I doing the right thing?” again.
Real parents. Real results.
Over 13,000 parents have trusted me to help them understand and resolve their baby’s reflux. Here’s what a few of them have to say.
“Before the Roadmap I felt helpless watching my baby scream after every feed. Within two weeks, we had our first full night’s sleep — I got my happy baby back.”
“Doctors told me she would ‘grow out of it’. Áine helped me find the actual cause. She’s now thriving, feeding without pain, and we’re all finally relaxed.”
“From three hours of crying every night to peaceful evenings within days. The plan was so simple to follow and it actually worked.”
Hi - I’m Áine
a.k.a The Baby Reflux Lady
I’m not here to manage your baby’s reflux.
I’m here to help you resolve it. For Good.
I’ve worked with over 13,000 families across the world, from parents on the brink of burnout to professionals desperate to finally help their reflux cases. And I do it without guesswork, using a first-principles approach that gets to the root cause of every symptom.
Why?
Because I’ve lived the frustration you’re in now. When my daughters were babies, reflux, tongue tie, food intolerances, and allergies ruled our lives. Doctors told me it was “normal” or something they’d “grow out of.” I refused to accept that.
So I tore the rule book apart. I studied the science, challenged the mainstream, and developed the method now known as the Reflux Roadmap, the same process that has transformed thousands of babies’ lives.
I’ll be straight with you:
If you want someone to pat you on the head and say “just wait it out,” that’s not me.
If you want clarity, calm control, and a plan that works…I’m here, and you’re in the right place.
We’ve tried everything already, how will this be different?Because this starts with the ROOT CAUSE, and no other approach does that.
How long will this take? I’m already exhausted and I don’t have time to do lots of detailed stuff.Only 20 minutes to get clarity on the actions to take, and then it’s about taking the action that actually helps.
This feels expensive, why is it priced this way?It’s far less than the trial-and-error you’ve already paid for, and this time, you’ll get results.
My baby’s on medications, how can I find the cause?You can use their symptoms before medications
Will this work if I’m breastfeeding or bottle feeding?Yes. This will help all babies with discomfort regardless of what or how they are drinking (even tube-fed babies)
Wall of Love
