"EVERY PARENT OF A BABY WITH REFLUX NEEDS THIS"
UNDERSTAND EXACTLY WHY YOUR BABY IS IN PAIN AND HOW TO HELP THEM
You’re not the only one who’s felt this way
Thousands of parents have come through this framework after being dismissed, exhausted, and unsure where to turn. They tried everything, until they finally found what worked.
“I binge-watched the whole course after one brutal night. For the first time, I had a direction. Now we’re sleeping, feeding, and finally making progress.”
— Lana Brooke Cook
“Áine didn’t just give me knowledge, she gave me back my confidence. Her course connected the dots the doctors couldn’t.”
— Elaine Williams
“Only now do I feel I have a better relationship with my daughter. She’s happy, off medication, and I finally enjoy being her mum again.”
— Lizzie Clarke
You’ve tried everything, and your baby is still in pain.
You’ve done the meds. Switched the formula. Cut out dairy. Burped upright. Propped up the mattress. Held them upright. Tried ‘waiting it out’ to see if they’ll grow out of it.
And still, you’re rocking an overtired baby who won’t settle, questioning every feed, and waking up to the same cry that never quite goes away.
This isn’t your fault.
You’re not missing something obvious. You’ve just never been shown the actual cause of your baby’s discomfort—so you’ve been left solving the wrong problem.
What if reflux isn’t something to manage or wait out? What if it’s a symptom of something specific, something solvable?
Here’s the Truth…
Reflux isn’t a condition. It’s a symptom.
It’s your baby’s way of communicating that something deeper isn’t working properly, whether that’s digestion, feeding mechanics, gut inflammation, food reactivity, or body tension.
And if you keep treating the symptom without understanding the cause, it will keep coming back.
That’s why none of the usual advice works for long.
What you need isn’t another list of things to try. You need a structured, evidence-based way to understand what your baby is telling you, so you can finally solve it at the root.
“Why hasn’t anyone told me this before?”
Because most advice is focused on short-term symptom control, not long-term resolution. You're told to manage the reflux, not solve it. And until now, no one’s shown you how to actually understand what's going on beneath the surface.
Ready to see the method that shows you exactly what’s going on and how to resolve it?
Your baby’s discomfort isn’t random. And it’s not something you just have to “wait out.”
There is a process to figure out what’s really going on and what to do next. It’s not another list of things to try. It’s a step-by-step framework I’ve used with over 13,000 families to bring sleep, comfort, and calm back into their homes.
The Reflux-Free Framework
This is the exact process I’ve used to help over 13,000 families solve reflux at the root, not just manage the symptoms.
It’s not about throwing more medication at the problem. And it’s not another list of things to try. It’s a clear, evidence-based system to help you understand exactly what’s going on with your baby and what to do next.
The framework follows five simple steps that work together in a powerful cycle:
STEP 1: CALM
Before we take action, we get calm. You’ll learn how to regulate your nervous system and shift out of panic mode, because when you’re grounded, everything becomes clearer.
STEP 2: COLLECT
You’ll observe and record every symptom, cue, feed, and cry to build a complete picture of your baby’s reality. This is where patterns begin to appear, and relief begins.
STEP 3: CLARIFY
Using the data you’ve collected, I’ll show you how to identify the specific root cause behind your baby’s discomfort, so you stop guessing and start solving.
STEP 4: CARRY OUT
You’ll implement a tailored plan of action based on what your baby actually needs. No more “try this” chaos, just calm, confident decisions that create results.
STEP 5: CHECK
You’ll review progress, spot what’s changed, and refine the plan. Then you return to Calm and repeat the cycle, deeper each time, until your baby is truly well.
Most parents start to see shifts within days because for the first time, they’re working with their baby’s body, not against it.
And you don’t need to do it all alone. I’ll guide you through every step, so you’re never left wondering what to do next.
When you follow a system built around your baby’s needs, not random advice, everything changes.
You don’t need to try harder. You just need a plan that works.
Ready to get started?
Access the Full FrameworkWhat’s Included in the Reflux-Free Framework
This is a self-paced online course that gives you everything you need to understand your baby’s reflux and resolve it at the root.
You’ll get lifetime access to the full framework, plus clear, structured support that meets you wherever you’re starting from.
- 4 in-depth learning modules: Foundation, Function, Feeding, and Food; so you can target the causes that matter most to your baby
- The full 5-step process to guide you from confusion to clarity: Calm, Collect, Clarify, Carry Out, Check
- Video lessons that are short, clear, and parent-friendly (no medical jargon)
- Real-world examples and demonstrations so you can see exactly how to apply what you learn
- Downloadable trackers and planning tools to make your actions easier to follow and implement
- Optional group coaching add-on for live support and personalised answers
Whether your baby is breastfed, formula-fed, weaning, or facing feeding challenges, you’ll find the insights, tools, and support to help them feed comfortably and settle with ease.
We Had Tried Everything - Then We Found Áine...
You’re not alone in this journey. Thousands of parents have felt the same frustration, the same exhaustion, the same desperation.
But here’s the difference—they found the Reflux-Free Framework, and now their babies are finally comfortable, happy, and thriving.
👇 Read what parents are saying…
MEET ÁINE HOMER
a.k.a. The Baby Reflux Lady
Meet Áine
I’m Áine Homer, also known as The Baby Reflux Lady.
I’m not a parenting influencer. I’m an engineer-turned-holistic health specialist who’s helped over 13,000 families understand and resolve their baby’s reflux by identifying the root cause. I’ve written the book, taught the course, and guided parents through the darkest nights because I lived them too.
I help parents like you understand why their baby is struggling, and what to do about it. Not by guessing. Not by trial and error. But by following a clear, root-cause-based approach that actually works.
My journey into this work started with my own daughters, both of whom had colic, reflux, allergies, feeding issues, and relentless discomfort that no one could explain. I did what you’ve probably done too: tried the medications, changed the formula, cut out foods, bounced through sleepless nights and conflicting advice.
And still, they cried. I cried. And no one could tell me why.
That was the moment I decided to stop asking for generic answers and start looking for real ones. I applied everything I knew from engineering, Traditional Chinese Medicine, nutrition, and thousands of hours of research to one single question: What’s actually causing this?
The answers became a process. That process became a framework. And since then, I’ve helped over 13,000 families around the world resolve their baby’s reflux and start enjoying parenthood again.
I’ve written the leading book on infant reflux, created courses used by professionals and parents across six continents, and built a method trusted by families who were told there was “nothing more to try.”
Everything in this course is what I wish I’d had when I was surviving those early months. It’s designed to take you from confusion to clarity, and from coping to comfort, without wasting another day guessing what might work.
If your instincts are telling you there’s something more going on, you’re right. And I’d be honoured to show you exactly what that something is…and how to solve it.